Brandon Heflin is the owner of TriCentric Training, a Southern California based endurance coaching services company, and has been coaching endurance athletes since 2002. Brandon is a USA Triathlon certified Level 1 Coach, USA Cycling certified Club Coach, competitive age group Triathlete and endurance sports enthusiast.

I was asked to sit on a panel with a few other coaches for the Inland Inferno Triathlon Club to answer pre-written questions on training and racing Triathlon. It was a great excercise and further affirmation that there is no one right way to accomplish a goal. I was asked to put my answers in [...]