Season Planning & Execution Primer for the Self Coached Triathlete By Brandon Heflin With races selling out sometimes a year in advance, it’s becoming more important to plan ahead for your Triathlon race season. If you’re a seasoned veteran this may be a regular practice, but can also catch many by surprise from Iron vets [...]

Triathlon Self Image Turning Weakness into Strength By: Brandon Heflin There is no mistaking it: the sinking feeling in your gut, the restlessness and anxiety of pre race moments, the dread of your next swim session and the self-deprecating jokes that seem to always mark your particular fears and weaknesses. Most of us are not [...]