I was asked to sit on a panel with a few other coaches for the Inland Inferno Triathlon Club to answer pre-written questions on training and racing Triathlon. It was a great excercise and further affirmation that there is no one right way to accomplish a goal. I was asked to put my answers in [...]

Triathlon Self Image Turning Weakness into Strength By: Brandon Heflin There is no mistaking it: the sinking feeling in your gut, the restlessness and anxiety of pre race moments, the dread of your next swim session and the self-deprecating jokes that seem to always mark your particular fears and weaknesses. Most of us are not [...]